Anxiety comes in many shapes and sizes, ranging from fear that helps us to survive to anxiety that mobilizes us to address stress to anxiety that gets in our way and even becomes disordered. This presentation will discuss the many faces of anxiety and also talk about using active coping as a way of managing when it gets out of hand.
Zoom Link: https://mountsinai.zoom.us/j/98162376877?pwd=ZmxIajVtd29JK0FNUERSZ3JlbXpTZz09
Meeting ID: 981 6237 6877 Passcode: 974081 Dial In: 646-931-3860
