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BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060428513
DTSTART:20250407T193000Z
DTEND:20250407T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060430562
DTSTART:20250414T193000Z
DTEND:20250414T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060432611
DTSTART:20250421T193000Z
DTEND:20250421T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060434660
DTSTART:20250428T193000Z
DTEND:20250428T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060435685
DTSTART:20250505T193000Z
DTEND:20250505T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060437734
DTSTART:20250512T193000Z
DTEND:20250512T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060439783
DTSTART:20250519T193000Z
DTEND:20250519T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060440808
DTSTART:20250526T193000Z
DTEND:20250526T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060442857
DTSTART:20250602T193000Z
DTEND:20250602T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060444906
DTSTART:20250609T193000Z
DTEND:20250609T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060445931
DTSTART:20250616T193000Z
DTEND:20250616T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060449004
DTSTART:20250623T193000Z
DTEND:20250623T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060451053
DTSTART:20250630T193000Z
DTEND:20250630T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060453102
DTSTART:20250707T193000Z
DTEND:20250707T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060454127
DTSTART:20250714T193000Z
DTEND:20250714T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060456176
DTSTART:20250721T193000Z
DTEND:20250721T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060457201
DTSTART:20250728T193000Z
DTEND:20250728T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060459250
DTSTART:20250804T193000Z
DTEND:20250804T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060461299
DTSTART:20250811T193000Z
DTEND:20250811T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060462324
DTSTART:20250818T193000Z
DTEND:20250818T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060464373
DTSTART:20250825T193000Z
DTEND:20250825T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060465398
DTSTART:20250901T193000Z
DTEND:20250901T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060467447
DTSTART:20250908T193000Z
DTEND:20250908T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060469496
DTSTART:20250915T193000Z
DTEND:20250915T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060470521
DTSTART:20250922T193000Z
DTEND:20250922T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060472570
DTSTART:20250929T193000Z
DTEND:20250929T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060473595
DTSTART:20251006T193000Z
DTEND:20251006T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060475644
DTSTART:20251013T193000Z
DTEND:20251013T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060477693
DTSTART:20251020T193000Z
DTEND:20251020T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060479742
DTSTART:20251027T193000Z
DTEND:20251027T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060480767
DTSTART:20251103T203000Z
DTEND:20251103T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060482816
DTSTART:20251110T203000Z
DTEND:20251110T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060484865
DTSTART:20251117T203000Z
DTEND:20251117T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060485890
DTSTART:20251124T203000Z
DTEND:20251124T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060487939
DTSTART:20251201T203000Z
DTEND:20251201T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060488964
DTSTART:20251208T203000Z
DTEND:20251208T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060491013
DTSTART:20251215T203000Z
DTEND:20251215T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060493062
DTSTART:20251222T203000Z
DTEND:20251222T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060495111
DTSTART:20251229T203000Z
DTEND:20251229T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060496136
DTSTART:20260105T203000Z
DTEND:20260105T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060498185
DTSTART:20260112T203000Z
DTEND:20260112T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060500234
DTSTART:20260119T203000Z
DTEND:20260119T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060502283
DTSTART:20260126T203000Z
DTEND:20260126T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060503308
DTSTART:20260202T203000Z
DTEND:20260202T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060505357
DTSTART:20260209T203000Z
DTEND:20260209T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060506382
DTSTART:20260216T203000Z
DTEND:20260216T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060508431
DTSTART:20260223T203000Z
DTEND:20260223T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060509456
DTSTART:20260302T203000Z
DTEND:20260302T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060511505
DTSTART:20260309T193000Z
DTEND:20260309T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060513554
DTSTART:20260316T193000Z
DTEND:20260316T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060514579
DTSTART:20260323T193000Z
DTEND:20260323T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060516628
DTSTART:20260330T193000Z
DTEND:20260330T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060518677
DTSTART:20260406T193000Z
DTEND:20260406T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060519702
DTSTART:20260413T193000Z
DTEND:20260413T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060521751
DTSTART:20260420T193000Z
DTEND:20260420T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060523800
DTSTART:20260427T193000Z
DTEND:20260427T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060525849
DTSTART:20260504T193000Z
DTEND:20260504T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060526874
DTSTART:20260511T193000Z
DTEND:20260511T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060528923
DTSTART:20260518T193000Z
DTEND:20260518T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060530972
DTSTART:20260525T193000Z
DTEND:20260525T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060533021
DTSTART:20260601T193000Z
DTEND:20260601T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060534046
DTSTART:20260608T193000Z
DTEND:20260608T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060536095
DTSTART:20260615T193000Z
DTEND:20260615T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060538144
DTSTART:20260622T193000Z
DTEND:20260622T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060539169
DTSTART:20260629T193000Z
DTEND:20260629T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060541218
DTSTART:20260706T193000Z
DTEND:20260706T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060543267
DTSTART:20260713T193000Z
DTEND:20260713T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060545316
DTSTART:20260720T193000Z
DTEND:20260720T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060547365
DTSTART:20260727T193000Z
DTEND:20260727T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060549414
DTSTART:20260803T193000Z
DTEND:20260803T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060550439
DTSTART:20260810T193000Z
DTEND:20260810T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060552488
DTSTART:20260817T193000Z
DTEND:20260817T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060554537
DTSTART:20260824T193000Z
DTEND:20260824T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060556586
DTSTART:20260831T193000Z
DTEND:20260831T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060558635
DTSTART:20260907T193000Z
DTEND:20260907T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060560684
DTSTART:20260914T193000Z
DTEND:20260914T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060562733
DTSTART:20260921T193000Z
DTEND:20260921T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060564782
DTSTART:20260928T193000Z
DTEND:20260928T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060566831
DTSTART:20261005T193000Z
DTEND:20261005T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060568880
DTSTART:20261012T193000Z
DTEND:20261012T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060570929
DTSTART:20261019T193000Z
DTEND:20261019T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060572978
DTSTART:20261026T193000Z
DTEND:20261026T213000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060575027
DTSTART:20261102T203000Z
DTEND:20261102T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060576052
DTSTART:20261109T203000Z
DTEND:20261109T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060578101
DTSTART:20261116T203000Z
DTEND:20261116T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060580150
DTSTART:20261123T203000Z
DTEND:20261123T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060582199
DTSTART:20261130T203000Z
DTEND:20261130T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060584248
DTSTART:20261207T203000Z
DTEND:20261207T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060585273
DTSTART:20261214T203000Z
DTEND:20261214T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060587322
DTSTART:20261221T203000Z
DTEND:20261221T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060589371
DTSTART:20261228T203000Z
DTEND:20261228T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060590396
DTSTART:20270104T203000Z
DTEND:20270104T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060592445
DTSTART:20270111T203000Z
DTEND:20270111T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093231Z
UID:tag:localist.com\,2008:EventInstance_49207060594494
DTSTART:20270118T203000Z
DTEND:20270118T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060596543
DTSTART:20270125T203000Z
DTEND:20270125T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060597568
DTSTART:20270201T203000Z
DTEND:20270201T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060599617
DTSTART:20270208T203000Z
DTEND:20270208T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060600642
DTSTART:20270215T203000Z
DTEND:20270215T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060602691
DTSTART:20270222T203000Z
DTEND:20270222T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260909T093232Z
UID:tag:localist.com\,2008:EventInstance_49207060603716
DTSTART:20270301T203000Z
DTEND:20270301T223000Z
DESCRIPTION:This specialized strength training program part of Mount Sinai 
 Spinal Cord Injury Program is designed for individuals living with spinal 
 cord injuries\, focusing on building muscular strength\, enhancing functio
 nal movement\, and promoting overall well-being. Whether you're newly inju
 red or years into your journey\, our program meets you where you are—off
 ering customized workouts that target upper body strength\, core stability
 \, and cardiovascular health. Interested in participating? Please email Ga
 rrison at garrison.redd@mountsinai.org .
LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035
SUMMARY:Adaptive Strength Class
URL;VALUE=URI:https://events.mountsinaihealth.org/event/strength-reimagined
CATEGORIES:Health & Wellness
END:VEVENT
END:VCALENDAR