BEGIN:VCALENDAR VERSION:2.0 CALSCALE:GREGORIAN PRODID:iCalendar-Ruby BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250407T213000Z DTSTAMP:20260416T110322Z DTSTART:20250407T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060428513 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250414T213000Z DTSTAMP:20260416T110322Z DTSTART:20250414T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060430562 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250421T213000Z DTSTAMP:20260416T110322Z DTSTART:20250421T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060432611 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250428T213000Z DTSTAMP:20260416T110322Z DTSTART:20250428T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060434660 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250505T213000Z DTSTAMP:20260416T110322Z DTSTART:20250505T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060435685 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250512T213000Z DTSTAMP:20260416T110322Z DTSTART:20250512T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060437734 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250519T213000Z DTSTAMP:20260416T110322Z DTSTART:20250519T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060439783 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250526T213000Z DTSTAMP:20260416T110322Z DTSTART:20250526T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060440808 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250602T213000Z DTSTAMP:20260416T110322Z DTSTART:20250602T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060442857 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250609T213000Z DTSTAMP:20260416T110322Z DTSTART:20250609T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060444906 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250616T213000Z DTSTAMP:20260416T110322Z DTSTART:20250616T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060445931 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250623T213000Z DTSTAMP:20260416T110322Z DTSTART:20250623T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060449004 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250630T213000Z DTSTAMP:20260416T110322Z DTSTART:20250630T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060451053 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250707T213000Z DTSTAMP:20260416T110322Z DTSTART:20250707T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060453102 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250714T213000Z DTSTAMP:20260416T110322Z DTSTART:20250714T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060454127 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250721T213000Z DTSTAMP:20260416T110322Z DTSTART:20250721T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060456176 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250728T213000Z DTSTAMP:20260416T110322Z DTSTART:20250728T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060457201 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250804T213000Z DTSTAMP:20260416T110322Z DTSTART:20250804T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060459250 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250811T213000Z DTSTAMP:20260416T110322Z DTSTART:20250811T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060461299 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250818T213000Z DTSTAMP:20260416T110322Z DTSTART:20250818T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060462324 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250825T213000Z DTSTAMP:20260416T110322Z DTSTART:20250825T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060464373 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250901T213000Z DTSTAMP:20260416T110322Z DTSTART:20250901T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060465398 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250908T213000Z DTSTAMP:20260416T110322Z DTSTART:20250908T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060467447 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250915T213000Z DTSTAMP:20260416T110322Z DTSTART:20250915T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060469496 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250922T213000Z DTSTAMP:20260416T110322Z DTSTART:20250922T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060470521 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20250929T213000Z DTSTAMP:20260416T110322Z DTSTART:20250929T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060472570 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251006T213000Z DTSTAMP:20260416T110322Z DTSTART:20251006T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060473595 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251013T213000Z DTSTAMP:20260416T110322Z DTSTART:20251013T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060475644 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251020T213000Z DTSTAMP:20260416T110322Z DTSTART:20251020T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060477693 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251027T213000Z DTSTAMP:20260416T110322Z DTSTART:20251027T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060479742 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251103T223000Z DTSTAMP:20260416T110322Z DTSTART:20251103T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060480767 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251110T223000Z DTSTAMP:20260416T110322Z DTSTART:20251110T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060482816 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251117T223000Z DTSTAMP:20260416T110322Z DTSTART:20251117T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060484865 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251124T223000Z DTSTAMP:20260416T110322Z DTSTART:20251124T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060485890 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251201T223000Z DTSTAMP:20260416T110322Z DTSTART:20251201T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060487939 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251208T223000Z DTSTAMP:20260416T110322Z DTSTART:20251208T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060488964 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251215T223000Z DTSTAMP:20260416T110322Z DTSTART:20251215T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060491013 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251222T223000Z DTSTAMP:20260416T110322Z DTSTART:20251222T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060493062 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20251229T223000Z DTSTAMP:20260416T110322Z DTSTART:20251229T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060495111 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260105T223000Z DTSTAMP:20260416T110322Z DTSTART:20260105T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060496136 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260112T223000Z DTSTAMP:20260416T110322Z DTSTART:20260112T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060498185 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260119T223000Z DTSTAMP:20260416T110322Z DTSTART:20260119T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060500234 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260126T223000Z DTSTAMP:20260416T110322Z DTSTART:20260126T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060502283 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260202T223000Z DTSTAMP:20260416T110322Z DTSTART:20260202T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060503308 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260209T223000Z DTSTAMP:20260416T110322Z DTSTART:20260209T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060505357 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260216T223000Z DTSTAMP:20260416T110322Z DTSTART:20260216T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060506382 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260223T223000Z DTSTAMP:20260416T110322Z DTSTART:20260223T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060508431 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260302T223000Z DTSTAMP:20260416T110322Z DTSTART:20260302T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060509456 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260309T213000Z DTSTAMP:20260416T110322Z DTSTART:20260309T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060511505 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260316T213000Z DTSTAMP:20260416T110322Z DTSTART:20260316T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060513554 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260323T213000Z DTSTAMP:20260416T110322Z DTSTART:20260323T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060514579 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260330T213000Z DTSTAMP:20260416T110322Z DTSTART:20260330T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060516628 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260406T213000Z DTSTAMP:20260416T110322Z DTSTART:20260406T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060518677 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260413T213000Z DTSTAMP:20260416T110322Z DTSTART:20260413T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060519702 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260420T213000Z DTSTAMP:20260416T110322Z DTSTART:20260420T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060521751 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260427T213000Z DTSTAMP:20260416T110322Z DTSTART:20260427T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060523800 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260504T213000Z DTSTAMP:20260416T110322Z DTSTART:20260504T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060525849 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260511T213000Z DTSTAMP:20260416T110322Z DTSTART:20260511T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060526874 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260518T213000Z DTSTAMP:20260416T110322Z DTSTART:20260518T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060528923 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260525T213000Z DTSTAMP:20260416T110322Z DTSTART:20260525T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060530972 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260601T213000Z DTSTAMP:20260416T110322Z DTSTART:20260601T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060533021 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260608T213000Z DTSTAMP:20260416T110322Z DTSTART:20260608T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060534046 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260615T213000Z DTSTAMP:20260416T110322Z DTSTART:20260615T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060536095 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260622T213000Z DTSTAMP:20260416T110322Z DTSTART:20260622T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060538144 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260629T213000Z DTSTAMP:20260416T110322Z DTSTART:20260629T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060539169 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260706T213000Z DTSTAMP:20260416T110322Z DTSTART:20260706T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060541218 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260713T213000Z DTSTAMP:20260416T110322Z DTSTART:20260713T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060543267 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260720T213000Z DTSTAMP:20260416T110322Z DTSTART:20260720T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060545316 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260727T213000Z DTSTAMP:20260416T110322Z DTSTART:20260727T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060547365 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260803T213000Z DTSTAMP:20260416T110322Z DTSTART:20260803T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060549414 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260810T213000Z DTSTAMP:20260416T110322Z DTSTART:20260810T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060550439 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260817T213000Z DTSTAMP:20260416T110322Z DTSTART:20260817T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060552488 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260824T213000Z DTSTAMP:20260416T110322Z DTSTART:20260824T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060554537 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260831T213000Z DTSTAMP:20260416T110322Z DTSTART:20260831T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060556586 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260907T213000Z DTSTAMP:20260416T110322Z DTSTART:20260907T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060558635 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260914T213000Z DTSTAMP:20260416T110322Z DTSTART:20260914T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060560684 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260921T213000Z DTSTAMP:20260416T110322Z DTSTART:20260921T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060562733 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20260928T213000Z DTSTAMP:20260416T110322Z DTSTART:20260928T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060564782 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261005T213000Z DTSTAMP:20260416T110322Z DTSTART:20261005T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060566831 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261012T213000Z DTSTAMP:20260416T110322Z DTSTART:20261012T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060568880 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261019T213000Z DTSTAMP:20260416T110322Z DTSTART:20261019T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060570929 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261026T213000Z DTSTAMP:20260416T110322Z DTSTART:20261026T193000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060572978 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261102T223000Z DTSTAMP:20260416T110322Z DTSTART:20261102T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060575027 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261109T223000Z DTSTAMP:20260416T110322Z DTSTART:20261109T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060576052 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261116T223000Z DTSTAMP:20260416T110322Z DTSTART:20261116T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060578101 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261123T223000Z DTSTAMP:20260416T110322Z DTSTART:20261123T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060580150 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261130T223000Z DTSTAMP:20260416T110322Z DTSTART:20261130T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060582199 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261207T223000Z DTSTAMP:20260416T110322Z DTSTART:20261207T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060584248 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261214T223000Z DTSTAMP:20260416T110322Z DTSTART:20261214T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060585273 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261221T223000Z DTSTAMP:20260416T110322Z DTSTART:20261221T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060587322 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20261228T223000Z DTSTAMP:20260416T110322Z DTSTART:20261228T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060589371 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270104T223000Z DTSTAMP:20260416T110322Z DTSTART:20270104T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060590396 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270111T223000Z DTSTAMP:20260416T110322Z DTSTART:20270111T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060592445 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270118T223000Z DTSTAMP:20260416T110322Z DTSTART:20270118T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060594494 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270125T223000Z DTSTAMP:20260416T110322Z DTSTART:20270125T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060596543 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270201T223000Z DTSTAMP:20260416T110322Z DTSTART:20270201T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060597568 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270208T223000Z DTSTAMP:20260416T110322Z DTSTART:20270208T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060599617 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270215T223000Z DTSTAMP:20260416T110322Z DTSTART:20270215T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060600642 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270222T223000Z DTSTAMP:20260416T110322Z DTSTART:20270222T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060602691 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT BEGIN:VEVENT CATEGORIES:Health & Wellness DESCRIPTION:This specialized strength training program part of Mount Sinai Spinal Cord Injury Program is designed for individuals living with spinal c ord injuries\, focusing on building muscular strength\, enhancing functiona l movement\, and promoting overall well-being. Whether you're newly injured or years into your journey\, our program meets you where you are—offering customized workouts that target upper body strength\, core stability\, and cardiovascular health. Interested in participating? Please email Garrison a t garrison.redd@mountsinai.org . DTEND:20270301T223000Z DTSTAMP:20260416T110322Z DTSTART:20270301T203000Z LOCATION:Axis Project 2162 3rd Avenue\, New York\, NY 10035 SEQUENCE:0 SUMMARY:Adaptive Strength Class UID:tag:localist.com\,2008:EventInstance_49207060603716 URL:https://events.mountsinaihealth.org/event/strength-reimagined END:VEVENT END:VCALENDAR