SitGrit! Fitness Class

Tuesday, February 18, 2025 2pm to 3pm

+ 8 dates

  • Tuesday, February 25, 2025 2pm to 3pm
  • Tuesday, March 4, 2025 2pm to 3pm
  • Tuesday, March 11, 2025 2pm to 3pm
  • Tuesday, March 18, 2025 2pm to 3pm
  • Tuesday, March 25, 2025 2pm to 3pm
  • Tuesday, April 1, 2025 2pm to 3pm
  • Tuesday, April 8, 2025 2pm to 3pm
  • Tuesday, April 15, 2025 2pm to 3pm

About this Event

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SitGrit Live Group Exercise: Join us every Tuesdays 2-3pm and Thursdays 12-1pm for SitGrit classes.

Created by the Spinal Cord Injury Transitions Group of Mount Sinai and powered by Social Creatures, SitGrit is a free, fully seated, home-based aerobic and strength training workout for the upper body. Classes are held fully remotely on Zoom, and led by high-performance and Olympic fitness trainers. SitGrit is open to everyone. No workout equipment is needed to participate. The classes are open for all ages, fitness levels, and mobility levels. Classes include full upper body workouts, boxing, dance, yoga, and more!

For more information on SitGrit Fitness visit their website: HERE

Event Details


To Register Visit: https://sitgrit.org/classes