Mount Sinai Health System

QiGong and Breathworks

Swimming Dragon, a Qigong form, is a graceful movement, which imitates the sinuous movements of a dragon swimming in the sea and flying up into the clouds. It can be done by anyone regardless of age or physical ability and help promote inner peace, reduce fear and anxiety as well as calm the mind.  Sharia Jones-Bey will guide us through this fun and easy to learn workshop along with guided meditation at the end.    

Dial-In Information

Zoom Link: https://us02web.zoom.us/j/7873521867?pwd=cmpxWDhmbGJsanViTzJTa3RpZ3Zwdz09

Meeting ID: 787 352 1867   Passcode: Gloria20         Dial In: 1-929-205-6099

Thursday, September 2 at 10:00am to 11:30am

Virtual Event
Event Type

Health & Wellness

Audience

Alumni, Community, Faculty, Patients, Postdocs, Staff, Students, Housestaff, Health Care Professionals, Seniors, Prospective Students, Prospective Faculty, Parents, Caregivers

Campus

Mount Sinai Beth Israel

Centers

Karpas Health Information Center

Website

http://karpashealth.org

Registration

Please register for Karpas classes at karpashealth.org

Presenter(s)

Sharia Jones-Bey, Wellness Professional, Martial Artist, Breathing Specialist, Guided Meditation, Certified Laugh Therapy Leader, Certified Infinity Circles, Personal Trainer

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