Mount Sinai Health System

QiGong and Breathworks

Swimming Dragon, a Qigong form, is a graceful movement, which imitates the sinuous movements of a dragon swimming in the sea and flying up into the clouds. It can be done by anyone regardless of age or physical ability and help promote inner peace, reduce fear and anxiety as well as calm the mind.  Sharia Jones-Bey will guide us through this fun and easy to learn workshop along with guided meditation at the end.    

Dial-In Information

Zoom Link:

Meeting ID: 787 352 1867   Passcode: Gloria20         Dial In: 1-929-205-6099

Thursday, September 2 at 10:00am to 11:30am

Virtual Event
Event Type

Health & Wellness


Alumni, Community, Faculty, Patients, Postdocs, Staff, Students, Housestaff, Health Care Professionals, Seniors, Prospective Students, Prospective Faculty, Parents, Caregivers


Mount Sinai Beth Israel


Karpas Health Information Center



Please register for Karpas classes at


Sharia Jones-Bey, Wellness Professional, Martial Artist, Breathing Specialist, Guided Meditation, Certified Laugh Therapy Leader, Certified Infinity Circles, Personal Trainer