Join us for an educational talk to learn about trauma and post-traumatic stress disorder (PTSD). This talk will cover what trauma and PTSD are, how they can affect mental and physical health over time, and why symptoms may surface or shift later in life. Attendees will also learn practical strategies for coping, healing, and finding support. Whether you're living with the effects of trauma or supporting someone who is, this talk will offer valuable insight and resources for the path forward.