Mount Sinai Health System

Prana Yoga for Busy People

Prana is the Sanskrit word for "vital life." Join certified Prana Yoga instructor Susan Ingraham as she teaches you how to experience a more vital life through awareness of your breathing.  This is a 6-week session designed to bring about a union of mind, body and spirit. The goal: to help you move through life with less stress.  Sign up today!

Tuesday, October 31

George T. Douris Tower, 2nd Floor Exercise Room 27-40 Hoyt Avenue South, Astoria, 11102 

Event Type

Health & Wellness

Audience

Community

Campus

Mount Sinai Queens

Registration

Sign up here!

Presenter(s)

Susan Ingraham is a certified Prana Yoga teacher with additional certifications in Chair Yoga, Thai Yoga Bodywork, and Restorative Yoga.

                                

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