Join us for T’ai Chi, a simple yet highly effective movement routine designed to improve balance, flexibility, and cognitive function. No special clothing is required.

Instructors: Kenneth Gray and Carolyn Perkins
When: Thursdays, 6:15 – 7:15 pm
Location: Hosted by Mount Sinai West, Clinical Neurosciences Center (held virtually via Zoom)
Cost: Free

To register, email: joan.miravite@mountsinai.org