Join us for Chair Yoga, a gentle, accessible class focused on strengthening and stretching, balance and gait training, voice and facial aerobics, brain exercises, and meditation. Just bring a chair!

Instructor: Jerry Snee, Certified Yoga Instructor
When: Tuesdays, 3:00 – 4:15 pm (weekly)
Location: Hosted by Mount Sinai West, Clinical Neurosciences Center (held virtually via Zoom)
Cost: Free

To register, email: joan.miravite@mountsinai.org