Mindfulness Sessions - Fridays

 A group of experienced Mindfulness teachers are providing an opportunity for all members of the Mount Sinai community to learn and practice simple Mindfulness techniques that are effective at relieving stress and promoting physical and mental well-being.

Drop in for a few minutes or the complete hour. No previous experience necessary.

For more information contact Mickie Brown, RN-HN-BC at Mickie.Brown@MSSM.edu

Selikoff Centers for Occupational Health Resources:
Mindfulness Infographic (PDF)

Mindfulness Newsletter (PDF)

Friday, May 26 at 12:30pm to 1:30pm

More dates through September 1, 2017

Levy Library, MSIT Learning Lab, Room 11-46 1468 Madison Avenue, 11th Floor