Mount Sinai Health System

Mindfulness Sessions - Fridays

 A group of experienced Mindfulness teachers are providing an opportunity for all members of the Mount Sinai community to learn and practice simple Mindfulness techniques that are effective at relieving stress and promoting physical and mental well-being.

Drop in for a few minutes or the complete hour. No previous experience necessary.

No meetings will be held on Nov. 29, 2019 and Dec. 27, 2019.

For more information contact Mickie Brown, RN, HN-BC at Mickie.Brown@MSSM.edu

Selikoff Centers for Occupational Health Resources:
Mindfulness Infographic (PDF)

Mindfulness Newsletter (PDF)

Friday, December 13 at 12:30pm to 1:30pm

More dates through December 11, 2020

Levy Library, MSIT Learning Lab, Room 11-46 Annenberg Building, THe Mount Sinai Hospital, 1468 Madison Avenue