Improve your health and reach harmony of mind, body, and spirit through this gentle practice of yoga. Yoga is the ideal exercise for anyone of any age and these classes will leave you feeling energized. Work at your own pace! Sign up for one class or sign up for many—sign up today!
Tuesday, December 10
Tuesday, December 17
George T. Douris Tower, 2nd Floor Exercise Room 27-40 Hoyt Avenue South, Astoria, 11102