Mount Sinai Health System

Gentle Yoga for Everyone

Be sure and include healthy lifestyle changes in your 2019 New Year’s resolutions. Start an exercise program, improve your health, and reach harmony of mind, body, and spirit in the New Year through this gentle practice of Yoga. Yoga is an ideal exercise for people of all ages. Work at your own pace and leave feeling energized! Sign up for one class or sign up for many.

Tuesday, February 19

More dates through April 30, 2019

George T. Douris Tower, 2nd Floor Exercise Room 27-40 Hoyt Avenue South, Astoria, 11102 

Event Type

Health & Wellness

Audience

Community

Campus

Mount Sinai Queens

Hashtag

#yoga

Registration

Sign up today!

Presenter(s)

Susan Ingraham is a certified Yoga teacher with additional certifications in Chair Yoga, Thai Yoga Bodywork, and Restorative Yoga.   For more information call 800-Your-MDS.

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