Dr. Laurence Agénor will empower women to navigate the hormonal shifts of perimenopause and menopause through evidence-based movement strategies. Instead of just going with the flow with the symptoms, this presentation will look at how to modify exercise to work along with a changing body to improve quality of life and long-term health.

Presenter: Laurence Agénor PT, DPT, CSCS, Clinical Director for The Wellness Den