The fear of falling is common and understandable concern that affects many individuals particularly as we age. However, this fear can significantly affect one’s quality of life by limiting mobility, reducing independence, and increasing the risk of fall. Charla Sarabia will discuss more on how the fear of falling affect an individual’s wellness, lifestyle, and independence. She will also discuss tips on managing the fear of falling and how to safely get up from a fall as well as safety to prepare their homes for a fall.
Zoom Link: https://mountsinai.zoom.us/j/97058092909?pwd=cG1qTU16a2pob1dTNmJBUmY0VFJZZz09
Meeting ID: 970 5809 2909 Passcode: 081473 Dial In: 646-931-386