Diet, exercise and nutrition are hot topics these days. With a surplus of information available, it can be confusing to navigate fact from fiction and hard to gain a sustainable nutrition plan. Jessica will discuss the steps to eating healthy and making sure you are receiving the nutrients necessary for optimal health and long-term success, while busting a few myths along the way.
Thursday, June 15 at 1:00pm to 2:00pm
Mount Sinai DowntownUnion Square, Friedman Auditorium