BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
X-WR-CALNAME:Easy Does It: Chronic Pain Project
X-WR-TIMEZONE:Eastern Time (US & Canada)
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820128886
DTSTART:20220916T140000Z
DTEND:20220916T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820130935
DTSTART:20220923T140000Z
DTEND:20220923T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820132984
DTSTART:20220930T140000Z
DTEND:20220930T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820134009
DTSTART:20221007T140000Z
DTEND:20221007T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820136058
DTSTART:20221014T140000Z
DTEND:20221014T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820138107
DTSTART:20221021T140000Z
DTEND:20221021T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820140156
DTSTART:20221028T140000Z
DTEND:20221028T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260611T004430Z
UID:tag:localist.com\,2008:EventInstance_40925820142205
DTSTART:20221104T140000Z
DTEND:20221104T153000Z
DESCRIPTION:Living with chronic pain negatively impacts quality of life and
  can precipitate disengagement from everyday activities. In this 8-week pr
 ogram\, participants will learn a variety of approaches to manage chronic 
 pain and reengage in the important\, meaningful activities of their lives.
   The program will be led by Richard Sabel\, an occupational therapist wit
 h over 15 years of experience assisting people with chronic pain. Over tim
 e\, he developed the Easy Does It Program\, a fusion of movement therapies
  drawn from Feldenkrais\, Yoga\, Tai Chi\, and Qigong\, along with practic
 al strategies to help promote feelings of self-efficacy\, improve function
 \, and one’s overall quality of life.  This program is free and will be 
 offered via Zoom.  All the movements are done with minimal effort and perf
 ormed gently either in sitting or standing.
LOCATION:
SUMMARY:Easy Does It: Chronic Pain Project
URL;VALUE=URI:https://events.mountsinaihealth.org/event/easy_does_it_chroni
 c_pain_project
CATEGORIES:Health & Wellness
CATEGORIES:Lecture/Seminar
CATEGORIES:Open House
CATEGORIES:Info Session
CATEGORIES:Workshop
END:VEVENT
END:VCALENDAR