This adaptive swim program from Mount Sinai Spinal Cord Injury Adaptive Sports Program is designed specifically for individuals living with spinal cord injuries, offering a safe, supportive, and empowering aquatic environment. Whether you're new to the water or returning after injury, our program helps improve mobility, strength, endurance, and confidence—one stroke at a time. Interested in participating? Please email Garrison at garrison.redd@mountsinai.org .